Gentle Strength Training for the Body
Build muscle effectively with moderate resistance while minimizing joint strain. Recommended for recovery, light workouts, or anyone looking for a sustainable exercise routine.
Improve your posture and strengthen your core muscles. Pilates, cardio, and strength training—all on this one machine.
Efficiently build strength with low impact while receiving comprehensive support for your posture, core, and flexibility. Gym Monster takes your daily workouts to the next level.
From resistance adjustment to tracking your workouts. Gym Monster helps make your Pilates experience smooth and enjoyable.
Features six resistance levels. By freely combining up to five levels, you can train at a resistance suited to each individual, from muscle building and flexibility improvement to recovery training.
With the Bluetooth ring, you can adjust the resistance with a single tap even during a workout. You can continue your workout without stopping your movement, maintaining your breathing and rhythm.
The Speediance app automatically records your workout history and settings. You can check your previous workouts and adjust the intensity, allowing you to continue at your own pace without overdoing it.
In addition to 224 types of Pilates exercises, Gym Monster supports over 1,000 types of workouts. Guided classes are also available, allowing you to enjoy workouts tailored to your goals, from Pilates to strength training, cardio, and recovery.
Class List
Simply add the Pilates Set to your Gym Monster to enjoy strength training, cardio, and Pilates all in one. Enjoy a wider variety of workouts from the comfort of home.
The digital resistance is adjusted to your level, allowing you to efficiently train your entire body.
We have gathered all the items needed to incorporate Pilates training into Gym Monster.
* Compatible with Gym Monster, Gym Monster 2, and Gym Monster 2S.
A dual-layer loop that can be used on the wrist or ankle. Its gentle feel against the skin and secure fit let you focus on your workout with peace of mind.
An extension strap with three length settings. It expands the cable's range of motion and supports smoother movement.
Easy-to-install extension parts. They create more space around your feet and support stable Pilates training.
A dedicated mat with excellent cushioning and grip. Enjoy a comfortable experience for floor exercises, stretching, and recovery.
The Pilates set is compatible with Gym Monster, Gym Monster 2, Gym Monster 2S, Gym Monster 3, and Gym Monster 3S.
Yes. The Speediance Pilates Set is designed to be used with the Gym Monster and cannot be used on its own.
Yes. Pilates classes in the Speediance app are currently available at no additional cost. You can also access Pilates mode in Free Training, and new classes and programs will continue to be added over time.
We recommend starting with “Guided Pilates Practice” on Gym Monster. No prior experience with a reformer is required.
This program is suitable for people of all levels and with a range of goals. It’s especially recommended for: Pilates beginners Those looking to take the next step beyond mat Pilates Starting with “Guided Pilates Practice” lets you get started with confidence, even if you have no experience using a reformer. Into Strength Pilates? Those interested in strength Pilates Combining Pilates’ precise movements with resistance training helps you build functional strength while improving body control and stability. Those looking to improve their golf performance Pilates trains the core strength, hip stability, and postural control needed for rotational movements. With Gym Monster, you can efficiently train the movement patterns you need for your swing.
Traditional reformers use springs and a moving carriage. By contrast, Gym Monster combines a digital resistance system with Pilates-specific accessories to deliver a smooth, spring-like workout experience at home. It is not intended to replicate every reformer exercise. The Speediance Pilates Set offers a more versatile home fitness experience, allowing you to do Pilates, strength training, and cardio with one machine.
Speediance Pilates Loops can be purchased individually. Platform Extension Pieces are parts designed exclusively for the Pilates Set and are not sold separately.
Platform Extension Pieces are designed for use on hard, level floors. They may be unstable on carpet, which could affect safety and feel during training. We recommend using them on hard surfaces such as wood or tile flooring.
On some Gym Monsters*, a self-diagnostic (self-check) may appear before a firmware upgrade. If the self-check does not complete or you need assistance, please contact our support team at after-sales@speediance.com.
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