Move your body with confidence.

For energy every day. Build strength more easily and with greater peace of mind.

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Build strength effectively while minimizing strain on your body.

Want to strength train but concerned about putting strain on your lower back, knees, or shoulders? With Speediance’s digital resistance, you can start with a light load and adjust gradually to find the intensity that’s right for you.

Digital Load | Fine Load Adjustment | Built-in Safety Features

Starting with a light load, little by little.

Keep going at an intensity that suits you, without overdoing it.

Unlike conventional dumbbells and weights, digital resistance provides smooth, consistent resistance. With precise load adjustments, you can continue building strength at a comfortable pace that suits your condition and fitness level on any given day.

I can keep training because I feel at ease.

Peace of mind, even when training alone.

Speediance is equipped with a range of safety features that support your movements during training. Perform each movement with greater confidence, within a range that suits you.

Set the training start position and range of motion to suit your body. Exercise within a comfortable range. Maintain proper form and efficiently target the muscles you want to train.
Set the range of motion and resistance precisely. Minimize unnecessary movement while training to suit your goals.
With smooth, easy-to-control digital resistance, you can strength train on your own with greater peace of mind. Focus on your workout at your own pace.
The sensor monitors your movements in real time as you train. With safety in mind, it smartly supports your daily workouts.

So I can keep moving forward in my own way.

As we age, muscle strength becomes important for more than just exercise. Maintaining muscle strength is essential for comfortably continuing everyday activities like walking, standing up, and climbing stairs.

At your own pace, without worrying about what others think.

Are crowds at the gym or the eyes of others making you uncomfortable, or is getting there becoming a burden? At home, you can work out whenever you like and at your own pace. With Speediance, you can easily fit training into your daily routine.

Enjoy it at home | No need to worry about others | No travel or waiting time

Make training more accessible.

From going to the gym to building a routine you can stick to at home.

At a typical gym, you may have to handle heavy weights yourself or wait your turn for equipment and machines. With the Gym Monster series, you can train at home whenever you like using digital resistance. Work out at your own pace and with a resistance level that suits you, without worrying about the people around you.

One machine for a balanced full-body workout.

By combining a variety of accessories, one machine can support a wide range of full-body workouts. There’s no need to invest in several large machines. Designed with ease of use and safety in mind, it makes daily exercise simpler.

All-in-One | Simple Operation | Full-Body Workout

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Don’t struggle alone over whether “Is this right?” is the right thing to say.

Ever unsure about your training methods or how to set the right resistance? Speediance provides smart support for your workouts.

Smart Start | Real-Time Feedback | Personalized Support

Training preparation

Understand yourself and get off to the best possible start
・Measure your strength level and understand where you stand
・Set up training tailored to your goals
・Choose workouts based on your objectives

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Before training

Automatically recommends a plan tailored to you
・Smart support for free weights
・Over 91 training programs
・Over 521 workouts
・Over 1,000 movement library entries (including Pilates)
・Personalized design based on your goals

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In training

Maximize efficiency in real time
・Automatically measure your 1RM (one-rep max)
・Get immediate feedback on your form and balance
・Manage everything seamlessly through device connectivity

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After training

Visualize your progress with data
・Analyze training data such as consumption and output
・Track cumulative results and intensity levels
・Check muscle condition and recovery status

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Spend less time on tedious prep and get straight to training.

No major assembly, drilling, or wall mounting required | Easy to install to suit your lifestyle

Take it out of the box and start training right away.

Ships within Japan.

Usually arrives within 7 business days

Japanese support

Support & Content

My strength-training routine is always evolving.

Speediance evolves with its users