身体にやさしい筋力づくり
関節への負担を抑えながら、適度な負荷でしっかりと筋力を鍛えます。回復期や軽めのトレーニング、無理なく続けたい方にもおすすめです。
Gym Monsterだから叶う、新しいピラティス体験。
低負荷で効率よく鍛えながら、姿勢、体幹、柔軟性までトータルにサポート。Gym Monsterなら、毎日のトレーニングがさらに広がります。
姿勢改善サポート
背中・肩・股関節まわりの筋肉をバランスよく鍛え、美しい姿勢と安定した動きをサポートします。
インナーマッスル強化
普段のトレーニングでは鍛えにくいインナーマッスルにアプローチし、体幹の安定性やバランスの取れた身体づくりをサポートします。
柔軟性と可動域向上
股関節やハムストリング、背中、肩まわりなど、日常生活でこわばりやすい部位を心地よく伸ばし、しなやかな身体へ導きます。
Gym Monsterだからできる、スマートコントロール。
負荷調整からトレーニング記録まで。 Gym Monsterが、快適でスムーズなピラティス体験をサポートします。
6段階の負荷レベルを搭載。最大5段階まで自由に組み合わせることで、筋力づくりから柔軟性向上、リカバリートレーニングまで、一人ひとりに合った負荷でトレーニングできます。
Bluetoothリングを使えば、トレーニング中でもワンタップで負荷を調整できます。動きを止めることなく、呼吸やリズムを保ったままトレーニングを続けられます。
Speedianceアプリがトレーニング履歴や設定を自動で記録。前回の内容を確認したり、負荷を調整したりしながら、自分のペースで無理なく続けられます。
ガイド付きクラスでも、自由なトレーニングでも。
224種類のピラティスエクササイズに加え、Gym Monsterでは1,000種類以上のトレーニングにも対応。ガイド付きクラスも利用でき、ピラティスから筋力トレーニング、有酸素運動、リカバリーまで、目的に合わせたワークアウトを楽しめます。
クラス一覧
レベルに合わせて選べる、豊富なピラティスムーブメント
ピラティスも、有酸素も、筋トレも。これ1台。
お使いのGym MonsterにPilates Setを追加するだけで、筋力トレーニング・有酸素運動・ピラティスを1台で。自宅にいながら、より幅広いトレーニングを楽しめます。
01
/3
筋力
デジタル負荷がレベルに合わせて調整され、全身を効率よく鍛えられます。
FAQ
Which Gym Monster models is it compatible with?
The Pilates Set is compatible with Gym Monster, Gym Monster 2, Gym Monster 2S, Gym Monster 3, and Gym Monster 3S.
Do I need Gym Monster to use the Pilates Set?
Yes. The Speediance Pilates Set is designed to be used in combination with the Gym Monster and cannot be used on its own.
Are Pilates classes included?
Yes. Currently, Pilates classes in the Speediance app are available at no additional cost. You can also access Pilates mode within Free Training, and new classes and programs are planned to be added sequentially in the future.
Where should a Pilates beginner start?
We recommend starting with “Guided Pilates Practice,” available on Gym Monster. No prior reformer experience is necessary.
Who is the Gym Monster + Pilates Set recommended for?
It can be used by people of various levels and goals. It is especially recommended for those who fall into the following categories. Pilates beginners It is also recommended for those who want to take the next step beyond mat Pilates. By starting with "Guided Pilates Practice," you can practice with confidence even if you have no experience with the reformer. Into Strength Pilates? Those who are interested in strength Pilates By combining the precise movements of Pilates with resistance training, you can improve your body control and stability while building functional strength. Those who want to improve their golf performance Pilates is a training method that enhances the core strength, hip stability, and postural control necessary for rotational movements. With Gym Monster, you can efficiently train the movement patterns required for a golf swing.
How does it differ from a standard Pilates reformer?
Traditional reformers use springs and a movable carriage. In contrast, Gym Monster combines a digital resistance system with Pilates-specific accessories to deliver a smooth, spring-like workout experience at home. It is not intended to replicate every reformer exercise. The Speediance Pilates Set offers a more versatile home fitness experience, allowing you to perform Pilates, strength training, and cardio workouts all on a single machine.
Can I purchase only Pilates accessories?
Speediance Pilates Loops can be purchased individually. Platform Extension Pieces are exclusive add-ons for the Pilates Set and are not sold separately.
Can the Platform Extension Pieces be used on carpet?
Platform Extension Pieces are designed for use on hard, level surfaces. They may become unstable when placed on carpet, which could affect safety and performance during training. We recommend using them on hard surfaces such as wood or tile flooring.
What should I do if an update or upgrade error is displayed?
On some Gym Monster devices*, a self-diagnosis (self-check) may appear before the firmware upgrade. If the self-check cannot be completed or if you need assistance, please contact the support team at after-sales@speediance.com.
